Newsletter December 2011
Download the pdf of this newsletter here.
Performance Enhancement News
UAB Sport Psychology Volume 6, Issue 6 – December 2011
Recovering from Mistakes & Failures
On April 10, 2011, golfer Rory McIlroy started the final round of the Masters tournament with a four-stroke lead. By the end of the day, he shot an eight over par 80 and finished [...]
Mental Toughness Bootcamp
Developing mental toughness is a process that is only now becoming more completely understood. I have set up a course to help athletes and other performers develop skills that are consistent with the emerging literature regarding mental toughness.
