Mental Toughness Bootcamp
Mental Toughness Boot Camp
Developing mental toughness is a process that is only now becoming more completely understood. I have set up a course to help athletes and other performers develop skills that are consistent with the emerging literature regarding mental toughness.
This course focuses on increasing the individual performer’s self-awareness of mental strengths and areas needing more work. Additionally, participants will learn a variety of mental skills used by elite athletes, businesspeople, performing artists, and other types of performers, such as emotion control and focus. With practice, the performers will be able to use the above information to set up individualized pre-performance routines, regrouping plans, and general mental preparation strategies that will allow them to perform to the best of their ability. We will also discuss ways to incorporate mental toughness training into practice and into life.
Registration for the Boot Camp is now closed. We will open up registration for the spring 2012 Boot Camp as soon as the dates have been finalized. If you have any questions about the Boot Camp or would like to receive an email announcement about the spring 2012 Boot Camp, send an email to Dr. Moncier by clicking here.
For more detailed information, download the Flyer for the Boot Camp (available once the dates have been finalized)
To register for the Boot Camp, download the Registration Form (available once the dates have been finalized)
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